As the New Year rolled in, every TV morning news broadcast and Facebook advertisement, not to mention friends and family … More
Tag: #zenrunning
Meditative Running
The topic of meditation popped up in my head after reading a Facebook post by a High School friend marking … More
Double Double Toil & Trouble
“Double-doubles” as I call them are a running style I found in preparation for my first 50 miler. What is … More
Ultraordinary Runner Girl 