With 2016 drawing to a close, I planned to write a year in review where I would wax poetic about … More
Tag: umstead100
Myth Busting: I Eat What I Want
Or do I? The Holiday Season is upon us (YAY!) and food, drink and sweets are plentiful (YAY and EEK!). It … More
Western States 100 Lottery…EEEEK!
The eagle has no fear of adversity. We need to be like the eagle and have a fearless spirit of … More
Quicksand in the Midst of Transition
Do not follow where the path may lead. Go instead where there is no path and leave a trail.” – … More
Dream the Impossible Dream
In my post Reflections of a 100 miler… I mentioned the great quote my mom sent to me to motivate me for … More
La Dolce Vita
We found that when you take the time to stop and smell the roses unexpected joys find you
Reflections of a 100 miler…
I DID IT! I DID IT! The English language has many words to describe how I feel after completing my … More
Whambulance
The last few work weeks have been incredibly difficult – extremely long hours, high priority situations, high stress, less than … More
What is Your Passion?
Initially, I planned to make this post about training when snowed in during a Blizzard. Living in the Washington, DC … More