Excuses don’t live here no more

My initial plan for this post was a long explanation of why I’ve been on a writing hiatus, all the … More

Boston…for love of the Marathon

“A marathoner is not just something you are, but someone you’ve become.” Dean “Karno” Karnazes The year 2010 was the … More

Thank you, Sir. May I Have Another?

If anyone has ever seen the 1978 movie, Animal House, they will remember the scene with Kevin Bacon during Omega … More

The Freedom of Running

With 2016 drawing to a close, I planned to write a year in review where I would wax poetic about … More

A Woman’s Work…and Life

As I have said in the past, long runs often prove to be a time of reflection for me. I … More

Dream the Impossible Dream

In my post Reflections of a 100 miler… I mentioned the great quote my mom sent to me to motivate me for … More

La Dolce Vita

We found that when you take the time to stop and smell the roses unexpected joys find you

Whambulance

The last few work weeks have been incredibly difficult – extremely long hours, high priority situations, high stress, less than … More

Never Give Up

On Monday, we, as a nation, honored the life of Dr. Martin Luther King, Jr. I could probably fill up … More

A Runner Looks Like…

“___________”  Fill in the blank with what you think. Personally, my mind goes to the following picture. What is a … More