My initial plan for this post was a long explanation of why I’ve been on a writing hiatus, all the … More
Tag: #orangemud
Through Cold, Sleet and Gale Winds I go…
– coming out on the other side of the Shamrock Marathon with an unexpected personal best (PB) and Boston Qualifier … More
Thank you, Sir. May I Have Another?
If anyone has ever seen the 1978 movie, Animal House, they will remember the scene with Kevin Bacon during Omega … More
The Freedom of Running
With 2016 drawing to a close, I planned to write a year in review where I would wax poetic about … More
Myth Busting: I Eat What I Want
Or do I? The Holiday Season is upon us (YAY!) and food, drink and sweets are plentiful (YAY and EEK!). It … More
Western States 100 Lottery…EEEEK!
The eagle has no fear of adversity. We need to be like the eagle and have a fearless spirit of … More
Quicksand in the Midst of Transition
Do not follow where the path may lead. Go instead where there is no path and leave a trail.” – … More
Dream the Impossible Dream
In my post Reflections of a 100 miler… I mentioned the great quote my mom sent to me to motivate me for … More
La Dolce Vita
We found that when you take the time to stop and smell the roses unexpected joys find you
Reflections of a 100 miler…
I DID IT! I DID IT! The English language has many words to describe how I feel after completing my … More