Thank you, Sir. May I Have Another?

If anyone has ever seen the 1978 movie, Animal House, they will remember the scene with Kevin Bacon during Omega … More

Western States 100 Lottery…EEEEK!

The eagle has no fear of adversity.  We need to be like the eagle and have a fearless spirit of … More

A Woman’s Work…and Life

As I have said in the past, long runs often prove to be a time of reflection for me. I … More

Quicksand in the Midst of Transition

Do not follow where the path may lead.  Go instead where there is no path and leave a trail.” – … More

#LikeaGirl

As I watch the 2016 Rio Olympics, and cheer for all the athletes and my country, I cannot help but … More

La Dolce Vita

We found that when you take the time to stop and smell the roses unexpected joys find you

The Final Countdown

Heading into my race this weekend, I cannot help but think how does one write a pre-race blog when one’s … More

Meditative Running

The topic of meditation popped up in my head after reading a Facebook post by a High School friend marking … More

“Own your Ambitions”

“Own your own ambitions, own your own competencies” my boss (#GIRLBOSS) said at POLITICO’s 3rd annual Women Rule Summit, where … More