#LikeaGirl

As I watch the 2016 Rio Olympics, and cheer for all the athletes and my country, I cannot help but … More

Dream the Impossible Dream

In my post Reflections of a 100 miler… I mentioned the great quote my mom sent to me to motivate me for … More

La Dolce Vita

We found that when you take the time to stop and smell the roses unexpected joys find you

The Struggle is Real…

The Day the Music Died: In short order after my euphoric race at Umstead100, my inspiration for writing (even in my … More

Reflections of a 100 miler…

I DID IT! I DID IT! The English language has many words to describe how I feel after completing my … More

The Final Countdown

Heading into my race this weekend, I cannot help but think how does one write a pre-race blog when one’s … More

Embrace the Suck

After the last few weeks of intense training combined with incredibly long and stressful work hours, I decided to “Embrace … More

Whambulance

The last few work weeks have been incredibly difficult – extremely long hours, high priority situations, high stress, less than … More

What is Your Passion?

Initially, I planned to make this post about training when snowed in during a Blizzard. Living in the Washington, DC … More

Never Give Up

On Monday, we, as a nation, honored the life of Dr. Martin Luther King, Jr. I could probably fill up … More